two hubs,
two hubs,
one heartbeat.
One heartbeat.
From Bomaderry to Ulladulla we're building strength, resilience and confidence - together.
From Bomaderry to Ulladulla we're building strength, resilience and confidence - together.
The movement zone bomaderry
the movement zone ulladulla
The movement zone bomaderry
the movement zone ulladulla
two hubs,
one heartbeat.
One heartbeat.
From Bomaderry to Ulladulla we're building strength, resilience and confidence - together.
The movement zone bomaderry
the movement zone ulladulla
what our members say
what our members are saying
Hear from real members of The Movement Zone. From parents to adult martial arts and fitness clients.
Hear from real members of The Movement Zone. From parents to adult martial arts and fitness clients.
Tara Cox
"This gym has been life changing for us. My 3 children have attended ninja classes for over 2 years. My autistic son has benefited greatly. I’ve seen great results too."
Charlotte Lee
""Love this gym! Such an encouraging space with an amazing team and great trainers. Walking into the gym feels like a welcoming family. I keep coming back.”
Eric Bathe
“Excellent gym with fantastic one on one coaching. Very knowledgeable owner. The personal training is comprehensive. I consider the trainer a lifestyle coach.”
Gillian Jordan
“Such an amazing place to come to. Everyone is encouraging, friendly and helpful. The trainers have worked hard to keep me motivated and build my confidence.”
Sarah Darragh
“We attended the anti-bullying program with my 4 year old. It was inclusive, engaging and well run. She loved it and now wants to join Little Ninjas. Great staff.”
Kira Hopper
“My son attends Little Ninjas and loves it. The staff give 100% to make it fun while learning. Best place to take your kids. Communication with parents is fantastic.”
Josh Morris
“Great workout space with advanced boxing and Muay Thai coaching. Fitness and technical training combined. Perfect for anyone from beginner to experienced.”
Tara Sheehan
“Signing my boys up for Junior Kick Defence and Little Ninjas was the best decision I ever made. They’ve learned fitness, self-defence, respect and discipline.”
Diedre Jackson
“Such a great gym. I’ve been part of it for 8 years and 2 of my kids earned their Black Belts in Muay Thai. Great family gym. Thanks Richard & Kristen :-)”
Tina Gale
“The trainers and people who attend are super welcoming and supportive. Great for all fitness levels, and the variety in workouts keeps it interesting. Fantastic place.”
John Tranter
“Highly recommended. I’ve been going for over 10 years, mixing Fitness Kickboxing, Zone 7 and Muay Thai. Brilliant instructors and a welcoming atmosphere.”
Tamara Sharp
“The most welcoming and encouraging instructors awesome workouts and an epic atmosphere I was never a gym person until I started here and now I am addicted”
Danielle VH
“Thank you for running such a well organised fun and action packed birthday party My 6 year old had the best time doing ninja activities with his friends”
Monica Godfrey
“Our son started training at the centre when he was just 3 he is now 14 We love everything this business stands for and all that it has taught him He now even takes his dad to train”
Isabella Noyes
“100% recommend Richard and his team of excellent trainers They will become your second family and you will be itching every weekend to return to class on Monday”
move with purpose.
move with
move with purpose.
purpose.
Join hundreds across Bomaderry and Ulladulla who are building strength, confidence, and skill. Your dream body begins right here.
Join hundreds across Bomaderry and Ulladulla. Your dream body begins right here.
© 2025 The Movement Zone. All rights reserved.
© 2025 The Movement Zone. All rights reserved.
© 2025 The Movement Zone. All rights reserved.